Perez Health Coaching

Don’t wait, Let’s chat

The image depicts a woman seated at a desk or table, engaged in a Zoom call displayed on a laptop or computer screen. She is smiling and appears attentive, wearing casual yet comfortable clothing, suggesting a relaxed but focused atmosphere. On the screen, a health coach—depicted as a professional figure—listens intently, offering guidance. The background might include subtle elements like a notepad, a glass of water, or a plant, emphasizing a wellness-focused environment. The overall tone of the image is warm, supportive, and inviting, with soft lighting to enhance the feeling of connection and care.

This is Perez Coaching, I am a health coach based in La Verne, CA

You don’t have to do it alone. Whether over the phone, Zoom or in person, I help people make new life changing habits, to restore your body and soul, and feel better about yourself.

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Coaching Sessions

We can set a time to talk. Its your choice whether it takes place in person or remotely. We talk about what your health could be and ways to make it a reality.

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Creative health solutions spark motivation, making wellness fun and personalized. They boost engagement, adaptability, and mental resilience, helping individuals overcome obstacles, sustain habits, and achieve lasting change by addressing body and soul in unique, inspiring ways tailored to their lives.

The Coach

I am an Adapt Certified Functional Health Coach. My main power is asking tough questions of my clients. The amazing powers arise out of them when they overcome obstacle on their way to health.

More about me

Do you have general questions about health coaching. Check out my Coaching 101 page. Click here.

Coaching FAQ